Staying Cool In The Summer Heat

7/15/2017 (Permalink)

“We've all been there—tossing and turning in bed, struggling because our sweat has us practically glued to the sheets. It is awful. There are few things worse than trying to catch some shut-eye (or even just relax!) in an incredibly hot, sticky room. But brutal summer temps are unavoidable for most of us at some point in the year. So how to cool down a room without AC? It's possible, we swear! A few quick tips and trips, a bunch of which you've probably never heard, can mean the difference between a sleepless night in a borderline sauna and some blissful zzzs. So what are we going to cover? (Well, not ourselves, obviously.) Things like how to use the freezer to your advantage (it's not what you think), getting low (to the ground, that is), and getting extra creative with grains. Confused? Just read on. It will all make sense.” For more information, please continue reading at: https://greatist.com/happiness/tricks-to-sleep-in-the-heat

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